Goal Setting - What Is It??

In the first in a series of three articles I hope to dispel some of the myths surrounding Goal Setting and give you, gentle reader, more of an understanding of what Goal Setting is, how to go about it and what benefits it can bring to your shooting.
Bear in mind, you don’t need to be a rocket scientist or have a sports science degree to understand and implement these techniques. What you will need however, is the belief that you – and only you – can affect how you shoot and the success you get.
Finally, there is very little new here. Athletes in all sports have been doing this stuff for years. It’s just as archers we think that a lot of this just doesn’t apply to us.

What is Goal Setting.pdf87.65 KB